Gyeran Bap - Korean Egg Rice Breakfast Recipe

Andrea Riddle
10 Oct, 2023

Gyeran Bap - Korean Egg Rice Breakfast Recipe

Gyeran Bap (계란밥), which translates to "egg rice," is a traditional Korean breakfast recipe that embodies the essence of simplicity in Korean home cooking. It’s a dish rooted in practicality and resourcefulness, often made when time is short or when the fridge is nearly empty. Despite its simplicity, it holds a special place in Korean cuisine as a nostalgic meal that many associate with childhood or late-night cravings.

The dish is centered around the concept of making the most out of everyday pantry staples. Cooked rice provides the base, a staple in Korean cuisine, while the egg represents an affordable yet nutritious protein source. What elevates Gyeran Bap is the way these basic elements come together with traditional Korean seasonings like sesame oil and soy sauce, creating a perfect balance of flavors—nutty, savory, and slightly sweet.

Beyond its taste, Gyeran Bap is significant culturally because it reflects the heart of Korean cooking: making simple, wholesome meals with care and creativity. It’s a go-to meal for people of all ages, from students to busy professionals, and it’s often seen as a dish that provides comfort during stressful times. Gyeran Bap can be as minimalistic or as elaborate as you want, with additions like roasted seaweed, green onions, or even kimchi, showcasing its versatility.

Why You’ll Love Egg Rice (Gyeran Bap):

A beautifully arranged bowl of Gyeran Bap (Korean Egg Rice) on a rustic wooden table.

Quick and Easy: Perfect for busy days, Gyeran Bap takes just minutes to prepare with ingredients you likely already have at home.
Comforting and Nostalgic: This dish is the ultimate comfort food, bringing back memories of cozy meals at home or late-night snacks. It’s simple yet satisfying, like a warm hug in a bowl.
Customizable to Your Taste: Gyeran Bap is a blank canvas. Add your favorite toppings like roasted seaweed, green onions, kimchi, or even a drizzle of spicy sauce to make it your own.
Nutritious and Balanced: It’s a wholesome meal with carbs from rice, protein from the egg, and healthy fats from sesame oil, giving you the energy you need in a single bowl.
Perfect for Any Meal: Whether it’s breakfast, lunch, dinner, or a late-night craving, Gyeran Bap fits the occasion. Its versatility makes it a dish you’ll turn to again and again.
Authentic Taste of Korea: Gyeran Bap showcases the heart of Korean cuisine: simple ingredients transformed into something incredibly satisfying. It’s a great way to experience Korean flavors without complicated recipes.

Key Ingredients for Gyeran Bap:

Gyeran Bap - Korean Egg Rice Breakfast Recipe

  1. Cooked Rice
    Steamed white rice serves as the base, though you can use brown rice or mixed grains for a healthier twist.

  2. Egg
    Typically fried, the egg adds richness and protein to the dish. You can adjust the doneness of the yolk to your liking.

  3. Soy Sauce
    Provides savory umami flavor. Light or regular soy sauce works well, depending on your taste.

  4. Sesame Oil
    Adds a nutty aroma and richness, elevating the flavor profile of the dish.

  5. Optional Garnishes

    • Roasted Seaweed (Gim): Adds a hint of umami and texture.
    • Green Onions: For a fresh, slightly sharp flavor.
    • Sesame Seeds: Enhances the nuttiness and adds a subtle crunch.
    • Kimchi: A tangy, spicy addition for those who enjoy bold flavors.

How to Make Gyeran Bap (Korean Egg Rice)

Step 1: Prepare the Rice

  • Cook or warm a bowl of steamed rice. Freshly cooked rice works best for texture and flavor.

Step 2: Cook the Egg

  • Heat a small amount of oil in a frying pan over medium heat.
  • Crack an egg into the pan and cook to your desired doneness. For a traditional touch, keep the yolk runny.

Step 3: Assemble the Dish

  • Place the warm rice into a serving bowl.
  • Drizzle 1-2 teaspoons of sesame oil over the rice for a nutty aroma.
  • Add a splash of soy sauce (about 1 teaspoon, or to taste) for savory depth.

Step 4: Add the Egg

  • Gently place the cooked egg on top of the seasoned rice.

Step 5: Garnish (Optional)

  • Sprinkle garnishes like roasted seaweed strips, sesame seeds, or chopped green onions.
  • For extra flavor, add a side of kimchi or a small dollop of gochujang.

Step 6: Mix and Enjoy

  • Before eating, mix everything together thoroughly to ensure the flavors are evenly distributed. Serve immediately and enjoy your Gyeran Bap warm!

Gyeran Bap (Korean Egg Rice)


Recipe card for Gyeran Bap (Korean Egg Rice) with ingredients and instructions, featuring a bowl of egg rice topped with a fried egg, sesame oil, and garnished with roasted seaweed and sesame seeds.

Gyeran Bap is the epitome of Korean home cooking—simple, humble, and deeply comforting. It’s a dish that brings back memories of childhood, often made by mothers or grandmothers when there wasn’t time for something elaborate

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INGREDIENTS
 

  • 1 bowl cooked rice (warm)
  • 1 egg
  • 1-2 tsp sesame oil
  • 1 tsp soy sauce (or to taste)
Optional Garnishes:

  • Roasted seaweed (gim), cut into strips
  • Green onions, finely chopped
  • Sesame seeds
  • Kimchi or gochujang

INSTRUCTIONS
 


  1. Prepare the Rice:

    • Place warm cooked rice into a serving bowl.

  2. Cook the Egg:

    • Heat a little oil in a pan over medium heat.
    • Crack the egg into the pan and fry to your preferred doneness (runny yolk is traditional).

  3. Assemble the Dish:

    • Drizzle sesame oil and soy sauce over the rice.
    • Gently place the fried egg on top of the rice.

  4. Garnish (Optional):

    • Sprinkle seaweed, sesame seeds, or green onions on top.
    • Serve with kimchi or a touch of gochujang if desired.

  5. Mix and Enjoy:

    • Stir everything together before eating for an even distribution of flavors. Serve immediately.

Notes:

    • Use freshly cooked rice for the best texture.
    • Adjust soy sauce and sesame oil to your taste preference.
    • Customize with additional toppings or proteins for variety.

Tried this recipe?Let me know how it was!
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