Korean Lettuce Salad - Sangchu Geotjeori (상추 겉절이)
Korean Lettuce Salad Sangchu Geotjeori (상추 겉절이) is a fresh, vibrant dish that’s a staple in Korean cuisine. It's a quick-to-prepare side dish (banchan) made with crisp green leaf lettuce, carrots, and a bold, flavorful dressing. The dressing is a harmonious blend of savory soy sauce, tangy rice wine vinegar, spicy gochugaru (Korean chili flakes), aromatic sesame oil, and a hint of sweetness from sugar. Toasted sesame seeds and garlic enhance the flavors further.
Key Features:
- Texture: The crisp lettuce and shredded carrots offer a refreshing crunch.
- Flavor: A balanced mix of umami, tang, spice, and nuttiness makes it incredibly versatile.
- Quick Prep: Takes just 10 minutes to make, making it perfect for busy days or as a last-minute addition to your table.
Best Pairings:
Korean BBQ (like bulgogi or galbi)
- Steamed rice
- Other banchan dishes
Ingredients You’ll Need
For the Salad:
Green Leaf Lettuce: About one small head of fresh green leaf lettuce, washed and torn into bite-sized pieces.
Carrots: ¼ cup of shredded carrots for added color and crunch.
For the Dressing:
Soy Sauce: 2½ tablespoons for a savory base.
Rice Wine Vinegar: 1 tablespoon to add a gentle tang.
Gochugaru (Korean Chili Flakes): 2 to 3 teaspoons, or more if you prefer a spicier kick. Keep in mind, the more you add, the richer and thicker the dressing.
Toasted Sesame Oil: 2 teaspoons for that signature nutty aroma.
Sesame Seeds: 2 teaspoons to sprinkle in a toasty crunch.
Sugar: 1 teaspoon to balance out the flavors.
Garlic: 2 cloves, finely minced, for a pungent, aromatic touch.
Step-by-Step Instructions
1. Prepare the Lettuce:
Gently wash the lettuce leaves under cold water and pat them dry with a clean kitchen towel or paper towels. Tear the leaves into bite-sized pieces and place them in a large mixing bowl. Add the shredded carrots to the bowl for a pop of color.
2. Make the Dressing:
In a small bowl, combine the soy sauce, rice wine vinegar, gochugaru, toasted sesame oil, sesame seeds, sugar, and minced garlic. Mix everything well until the sugar dissolves and the ingredients come together into a smooth dressing.
3. Toss the Salad:
Pour the dressing over the prepared lettuce and carrots. Using clean hands or salad tongs, gently toss everything until the leaves are evenly coated with the flavorf dressing. Be careful not to crush the lettuce.
4. Serve Immediately:
Sangchu Geotjeori is best enjoyed fresh to preserve the crispness of the lettuce. Serve it as a side dish with grilled meats, rice, or any Korean-inspired meal.
Why You' ll Love This Recipe
Quick and Easy: This salad comes together in just a few minutes.
Healthy: Loaded with fresh vegetables and light dressing.
Versatile: Pairs beautifully with BBQ, rice bowls, or even a Western-style grilled dish.
