Almond-Crusted Chicken With Lemon Zucchini Noodles
Ingredients
- ⅓ cup almonds
- 1 - 10 oz chicken breast
- 1 egg
- 1 tablespoon extra virgin olive oil
- 1 fresh lemon
- 2 zucchinis
- 2 carrots
- ¼ teaspoon garlic salt
- pepper to taste
Preparation
- Preheat your oven to 375°F (190°C).
- Begin by pounding the chicken breasts to an even thickness, then season them with salt and pepper.
- In a shallow dish, place the finely chopped almonds.
- Dredge each chicken breast in the chopped almonds, pressing gently to ensure the almonds adhere to the chicken.
- Place the almond-crusted chicken on a baking sheet lined with parchment paper and bake for 20-25 minutes, or until the chicken is cooked through and the almonds are golden brown.
Cooking Instructions
- While the chicken is baking, prepare the lemon zucchini noodles. Using a spiralizer or a vegetable peeler, create long, thin strips of zucchini noodles.
- Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté for 1-2 minutes, until fragrant.
- Add the zucchini noodles to the skillet and toss with the garlic-infused olive oil. Cook for 2-3 minutes, until the noodles are just tender but still have a slight crunch.
- Squeeze the juice of half a lemon over the zucchini noodles and toss to combine. Season with salt and pepper to taste.
Presentation
To serve, divide the lemon zucchini noodles between plates and top with slices of almond-crusted chicken. Garnish with fresh herbs, if desired, and serve with lemon wedges on the side for an extra burst of flavor.
Taste Test
Having tried this recipe ourselves, we can attest to its deliciousness. The crunchy almond crust adds a delightful texture to the tender chicken, while the lemon zucchini noodles provide a refreshing and vibrant accompaniment. We've received rave reviews from friends and family who have tried it, and we're confident you'll love it too!
Conclusion
Almond-crusted chicken with lemon zucchini noodles is a must-try dish for anyone looking to elevate their chicken game. Whether you're cooking for a weeknight dinner or entertaining guests, this recipe is sure to impress. Give it a try and let us know what you think in the comments below!
Optional
For those curious about the nutritional benefits of this dish, rest assured that it's not only delicious but also nutritious. Almonds are packed with protein and healthy fats, while zucchini is low in calories and high in vitamins and minerals.
