18 Easy Weight Watchers Chicken Recipes To Lose Weight Fast!
Losing weight quickly can be difficult, but with the right recipes like these Weight Watchers Chicken recipes, you can do it!
These 25 easy-to-follow recipes are sure to help you reach your weight loss goals without sacrificing flavor. With a range of flavors and cuisines available, you'll be able to enjoy delicious food while still working towards your goal. Whether you’re looking for a hearty dinner or lunch on-the-go, these recipes have got you covered.
What sets these Weight Watchers Chicken recipes apart from the rest is that they’re made with healthy ingredients that are low in fat and calories while still providing plenty of protein, vitamins and minerals. These meals will make healthy eating simple and enjoyable – plus they’re easy to prepare! So get ready to whip up some tasty dishes while watching the pounds melt away.
Foil Baked Chicken And Broccoli
If you want to make a delicious, balanced meal for weight loss, you'll love this Foil Baked Chicken and Broccoli dish. This easy recipe takes just 20 minutes to cook and yields 4 servings.
It's packed with protein from the chicken, making it a great source of lean muscle-building fuel. Plus, the broccoli and other vegetables add in valuable vitamins and minerals that help support your diet goals.
Ingredients:
4 boneless and skinless chicken breasts (about 1 lb)
2 cups fresh broccoli florets
2 garlic cloves, minced
1 teaspoon olive oil
1/4 cup lemon juice
1 tablespoon honey
Salt & pepper to taste
Instructions:
Preheat oven to 400°F.
Cut four pieces of foil that are large enough to double wrap the chicken. Place the chicken breasts on top of each piece of foil then top with broccoli florets, garlic, olive oil, lemon juice, honey, salt & pepper.
Fold up each pocket of foil around the ingredients then bake for 15 minutes. Open each packet and continue baking for 5 more minutes or until the internal temperature reaches 165°F. Serve hot with your favorite side dishes!
Weight Watchers Slow Cooker Orange Chicken
If you're looking for an easy and delicious Weight Watchers chicken recipe, look no further than Weight Watchers Slow Cooker Orange Chicken! This one-pot meal is low in calories but full of flavor and nutrition. Here’s what you need to know:
Prep Time
This meal comes together quickly with minimal preparation - all you need to do is chop the vegetables, season the chicken, and combine everything in a slow cooker before slowly cooking for 4–5 hours.
Nutrition Content
You'll get more than enough lean protein from the chicken breasts, plus a nutritional boost from the orange juice, which contains vitamin C. The combination of bell peppers, onion and garlic add plenty of antioxidants as well as a delicious flavor.
Serving Suggestion
This dish tastes great served with steamed rice or quinoa and a side salad. If you're looking for extra protein, add chickpeas or edamame beans to your plate or top it with roasted nuts or seeds. Enjoy!
Chicken Salad Lettuce Wraps
If you're looking for a light, healthy lunch or dinner option, try these chicken salad lettuce wraps. Not only are they easy to make and nutritious, but they also count towards your Weight Watchers goals.
Ingredients Needed
6 ounces cooked and diced chicken breast
1 stalk celery finely chopped
1/4 cup diced red onion
2 tablespoons Greek yogurt or low-fat mayonnaise
2 tablespoons diced almonds or walnuts
1 teaspoon Dijon mustard
Salt and pepper to taste
6 large butter lettuce leaves
Instructions
In a medium bowl, mix together the diced chicken, celery, red onion, Greek yogurt or mayonnaise, nuts and Dijon mustard.
Season with salt and pepper to taste.
Divide chicken salad among the lettuce leaves; roll up each wrap and enjoy!
By making these easy chicken salad wraps, you can get creative while enjoying something that's healthy enough to help you reach your weight loss goals!
One Skillet of Chicken And Broccoli
If you’re looking for an easy Weight Watchers chicken recipe to help you lose weight fast, try this one-skillet chicken and broccoli! It’s a delicious dish that you can whip up in no time, and the best part is that it’s low in calories and points. This dish is full of protein to keep you full longer and is packed with flavor from the use of garlic, rosemary, and lemon juice. Plus, since everything is cooked in one skillet, clean-up will be a breeze!
To make this easy Weight Watchers meal, all you need is some boneless skinless chicken breasts cut into small pieces, broccoli florets, garlic cloves, olive oil, fresh rosemary leaves, and freshly squeezed lemon juice. Heat up a large skillet on medium heat and add the olive oil. Once the oil is hot enough, add your chicken pieces to the skillet. Add in your garlic cloves as well and cook until lightly browned. Stir in your broccoli florets and rosemary leaves before continuing to cook until the florets are crispy and tender. Finally, finish off by adding the freshly squeezed lemon juice before serving it hot. Enjoy!
Weight Watchers Chicken Chili
Weight Watchers Chicken Chili is the perfect meal for when you're looking for something to fill you up without packing on the pounds. This protein-packed dish is easy to make and can be tailored to suit your own tastes.
Here are a few of the benefits of this Weight Watchers Chicken Chili recipe:
Low in calories - Each serving contains less than 300 calories, making this an ideal option when trying to watch your weight.
High in protein - The chicken provides a good dose of lean protein, while beans and other ingredients provide additional nutrients like fiber and vitamins.
Naturally gluten-free - It's naturally gluten-free, so it's perfect for those who suffer from gluten intolerance or celiac disease.
Kid-friendly - Kids love it because it's tasty and flavorful, without being too spicy or heavy.
Customizable - You can adjust the seasoning and add toppings according to your preferences. Top with grated cheese, sour cream, avocado slices or tortilla chips for extra flavor and crunch.
Weight Watchers Chicken Chili is an easy and delicious recipe that will help you reach your weight loss goals while providing you with all the nutrition your body needs.
One pot Sesame Chicken Recipe
One Pot Sesame Chicken Recipe is a delicious, healthy Weight Watchers-friendly meal that is sure to be a hit with the whole family. It's also an easy, no-fuss one-pot meal that will have dinner ready on the table in under 30 minutes!
This recipe is low in calories, high in protein and fiber, and packs a flavorful punch with plenty of sesame flavor. It's also made with just a few simple ingredients, so you can whip it up without spending hours in the kitchen.
Here are the ingredients you will need to make this tasty dish:
1 lb boneless chicken thighs, diced into cubes
1 cup low sodium chicken broth
2 tablespoons canola oil
2 cloves garlic, minced
1 teaspoon fresh grated ginger
2 tablespoons dark brown sugar
2 tablespoons reduced sodium soy sauce
1 teaspoon sesame oil
2 tablespoons sesame seeds, to garnish (optional)
Once all of your ingredients are prepped and ready to go, follow these few easy steps: Heat a large skillet or wok over medium heat and add canola oil. Add chicken cubes and cook for 3 minutes or until lightly browned. Reduce heat to low and add garlic, ginger, brown sugar and soy sauce; stirring constantly for 1 minute. Add chicken broth and bring mixture to a boil. Reduce heat and simmer for 10 minutes or until the sauce has reduced by half. Finally add sesame oil, stir well to combine then transfer everything to serving plates. Garnish each plate with sesame seeds (optional). Enjoy!
Slow Cooker Chicken Tacos
Craving Mexican food but looking to watch your figure? Put your slow cooker to work with this delicious chicken tacos recipe. It's one of the most popular recipes from Weight Watchers and it's sure to hit the spot.
You start by mixing paprika, chili powder, garlic powder and salt together and then rubbing it over 1lb of chicken breasts. Then, you just pop it in your slow cooker with 1 can of black beans and 2 cans of diced tomatoes for about 8 hours on low heat. Finally, you serve the taco mixture over warm corn tortillas or a bed of lettuce and add any additional toppings like shredded cheese, chopped cilantro or sour cream.
This tasty dish is not just easy to make but also full of fiber, protein and healthy fats that will help you reach your weight loss goals. With its 3 SmartPoints per serving (2 tacos) it's a great option for any weight watchers plans. So why not give it a try today!
WW Sheet Pan Thai Chicken With Vegetables
Looking for a delicious and diet-friendly dish that will keep you full? Look no further than this quick and easy Weight Watchers sheet pan Thai chicken with vegetables! Even better - it only requires 8 Weight Watchers points.
The spices give the dish a rich flavor and the chicken provides plenty of protein to fill you up. Here is what you need:
4 boneless, skinless chicken breasts, cut into cubes
1 red pepper, cut into cubes
2 cups broccoli florets
1/4 cup Thai sweet chili sauce
Juice of one lime
2 cloves garlic, minced
2 tablespoons olive oil
1 teaspoon red pepper flakes
Salt and pepper to taste
Mix all ingredients together in a large bowl. Place them onto a greased baking sheet in an even layer and bake at 375°F for 20 minutes or until the chicken is cooked through. Serve over brown rice or quinoa for an extra filling meal. This tasty dish can help you hit your weight loss goals without sacrificing flavor.
Weight Watchers Ranch Pasta
Weight Watchers Ranch Pasta is a great option for dinner if you are looking to lose weight fast. This recipe is incredibly easy to make and packed with flavor. It utilizes both lean proteins from the chicken and complex carbs from the pasta, making it a perfectly balanced meal. Plus, the ranch sauce boasts its own array of vitamins, minerals, and healthy fats that can help keep you full and energized throughout the day. The dish also clocks in under 10 points on the Weight Watchers program, meaning it’s an excellent option for those wanting to keep their intake within an acceptable range for shedding pounds.
To make this delicious dish, begin by boiling your favorite pasta according to package instructions in salted water. While it cooks, heat some butter in a skillet over medium-high heat. Add one pound of boneless, skinless chicken breasts (cut into cubes) and cook until they are no longer pink—about six minutes or so. Once the chicken is cooked through, throw in a jar of Weight Watchers ranch dressing with a tablespoon of water and stir everything together until heated through—about two minutes more. Finally, toss in your cooked pasta and stir until everything is evenly coated. Serve hot with Parmesan cheese if desired.
Chicken And Quinoa Salad
Chicken and quinoa salad is a surprisingly delicious way to lose weight fast! With rich flavors, this meal is sure to satisfy even the pickiest eaters.
The combination of quinoa and chicken packs a nutritional punch that will help you reach your weight loss goals in no time. Quinoa provides plenty of fiber and protein for satiety, while the chicken adds a hit of lean protein. The addition of fresh vegetables such as tomatoes, cucumbers, lettuce, peppers, and onions provides a wealth of vitamins and minerals that your body needs to stay healthy during the weight loss process.
To make this meal even more delicious, try adding a variety of fresh herbs including basil, oregano, or rosemary. The herbs will add an extra layer of flavor to the dish while still keeping it light. Top with your favorite dressing for a delicious meal that's great for lunch or dinner!
WW Slow Cooker Crack Chicken
If you're looking for an easy Weight Watchers recipe that packs a big punch, look no further than WW Slow Cooker Crack Chicken! This delicious dish is packed with protein, low in calories and full of flavor.
To make it, you'll need a slow cooker, four boneless skinless chicken breasts, and a few simple ingredients like ranch dressing mix, bacon bits, and two kinds of cheese: cream cheese and cheddar cheese. You'll also need some chicken broth to keep the chicken moist while cooking in the slow cooker.
First, combine the ranch dressing mix and bacon bits into a bowl. Rub the mixture over both sides of the chicken breasts. Place the coated chicken breasts in your slow cooker. Pour the chicken broth over top to submerge them.
Then cover and cook on "low" for 4-6 hours or until chicken is tender enough to break apart with a fork. Once cooked through, add cream cheese and cheddar cheese on top of each chicken breast and cover with lid to allow cheese to melt. Serve topped with some extra bacon bits and green onion for added flavor!
This tasty Weight Watchers recipe makes six servings at only six SmartPoints per serving - plus it's incredibly easy to throw together for a delicious meal that's sure to be a hit!
Weight Watchers Thai Chicken Wraps
Are you looking for a delicious, low-calorie meal that won't break your Weight Watchers points? Look no further than these Weight Watchers Thai Chicken Wraps! This wrap is inspired by the flavors of Southeast Asia and packs a flavorful punch in each bite.
To make this wrap, start by combining shredded chicken, shredded carrots, and cabbage in a large bowl. Next, mix together olive oil, cilantro, chili powder, garlic powder, lime juice, and fish sauce for the flavorful vinaigrette. Once everything is combined, assemble the wraps - layer the cooked chicken mixture on top of lettuce leaves and top with bell pepper strips and the vinaigrette. Finally, roll up each wrap tightly and enjoy!
These Thai Chicken Wraps offer a delicious combination of flavors while helping to keep you stay on track with your Weight Watchers goals. The vegetables provide plenty of vitamins and minerals while the chicken provides essential proteins. The low-calorie vinaigrette keeps your meal light yet flavor-packed. Plus, this meal is easy to customize - add additional veggies or substitute different types of lettuce to personalize it to your tastes!
Weight Watchers Air Fryer Chicken Tenders
Tenders are a family favorite, and Weight Watchers Air Fryer Chicken Tenders make a delicious and nutritious meal without all of the fat and calories.
These tenders are made with boneless, skinless chicken breasts that are coated in a combination of plain breadcrumbs, parmesan cheese and dried herbs. They come out of the air fryer crispy on the outside and juicy on the inside. With just 4 points per serving, these tenders make a great healthy dinner for your family.
Here's how to make Weight Watchers Air Fryer Chicken Tenders:
Preheat your air fryer to 375 degrees F.
In a medium bowl, combine the breadcrumbs, parmesan cheese and dried herbs.
Toss each chicken tender in the breading until it is evenly coated.
Place each coated tender in the air fryer basket and cook for 10-12 minutes or until golden brown and cooked through.
Serve with your favorite dipping sauce or vegetables for a complete meal.
These Weight Watchers Air Fryer Chicken Tenders are an easy way to enjoy classic comfort food without all of the guilt! With just four points per serving, they're sure to become a family favorite in no time!
WW Chicken Marsala
Chicken Marsala is a classic Italian dish that's sure to please even the most discerning palates - and it's even easier to make with Weight Watchers points! This delicious main course is one of the 25 healthy and delicious chicken recipes available on Weight Watchers for weight loss.
Weight Watchers Chicken Marsala consists of boneless and skinless chicken breasts cooked in a rich, savory sauce made from mushrooms, garlic, and white wine. The combination of flavors makes it a favorite among Weight Watchers members, as it offers flavorful meals with minimal points.
Here's how to make this delicious dish at home:
Heat a skillet over medium heat and add 2 tablespoons of olive oil.
Add 1 package (6 oz) sliced mushrooms, 1/4 cup minced shallots or garlic, 1 teaspoon dried Italian seasoning and cook until softened.
Transfer the cooked ingredients to a bowl and season with salt and pepper.
4 Return skillet to heat and add 2 tablespoons butter. Once melted, add 1/2 cup all-purpose flour and stir until bubbly (about one minute). Slowly pour in 1 cup chicken broth while stirring with a wooden spoon or whisk until the sauce thickens (about three minutes).
5 Add the cooked mushroom mixture back into the pan along with 1/2 cup dry white wine or Marsala cooking wine; bring to a simmer for two minutes then reduce heat to low.
6 Place 4 boneless skinless chicken breasts into the skillet and turn once to coat both sides with sauce; cover skillet and simmer for ten minutes, flipping halfway through cooking time if necessary to avoid burning one side of the chicken breasts
Weight Watchers Chicken Casserole
Another delicious and hearty recipe for any night of the week is Weight Watchers chicken casserole. This casserole, which takes just 15 minutes to prepare, is made with lean chicken breasts, low-fat cheese, bell peppers, and potatoes for a healthy and delicious meal. Plus, it's only 5 points per serving!
Here's the recipe:
Ingredients:
2 boneless, skinless chicken breasts
1 tablespoon olive oil
1 clove garlic, minced
½ teaspoon black pepper
½ teaspoon dried oregano or basil
1 cup sliced red bell pepper
½ cup cubed potatoes (about 2 medium potatoes)
1 cup low fat shredded cheddar cheese
Instructions:
Preheat your oven to 375°F. Grease an 8x8 baking dish with cooking spray.
Heat a large nonstick skillet over medium heat and add the olive oil. Add the minced garlic and cook for one minute until fragrant. Add the chicken breasts to the pan and season with black pepper and oregano or basil. Sauté until just cooked through, about 8 minutes on each side. Transfer the cooked chicken to a plate and set aside to cool slightly before cutting into cubes.
Add the bell peppers to the same pan you used for the chicken; season with a pinch of salt and sauté until softened, about 3 minutes. Add in cubed potatoes; sauté an additional 2 minutes until lightly browned. Remove from heat and set aside in a bowl.
Place half of cubed chicken into prepared baking dish in
Weight Watchers Chicken Kabobs
Kabobs are a great way to enjoy a delicious meal and stay on track with your Weight Watchers goals. These Weight Watchers chicken kabobs are made with juicy chunks of chicken, bell peppers and onions, all marinated in a blend of herbs for added flavor.
Preparation:
To prepare the kabobs, first mix the chicken and vegetables in a large bowl with the Italian dressing and spices until everything is coated. Transfer the mixture to kabob skewers or wooden skewers that have been soaked in water to prevent charring when cooking.
Cooking:
Grill the kabobs over medium-high heat for 8-10 minutes, turning every few minutes until the chicken is cooked through and lightly charred around the edges. Serve warm with a side of brown rice or quinoa for a complete meal.
These Weight Watchers chicken kabobs are delicious, flavorful, and very easy to make - perfect if you're in need of a healthy dinner option that won't break your calorie budget!
Weight Watchers Sheet Pan Chicken Fajitas
Weight Watchers Sheet Pan Chicken Fajitas are a delicious way to get your protein and all the flavor you crave, without derailing your diet. This delicious meal comes together quickly and easily for a healthy dinner, or tasty lunch. The combination of bell peppers, chicken, and onions is sure to become a family favorite.
Here's what you will need:
1 pound boneless, skinless chicken breasts, cut into strips
2 bell peppers (any color), seeded and sliced
1 medium onion, sliced
2 tablespoons olive oil
2 teaspoons chili powder
1 teaspoon garlic powder
½ teaspoon ground cumin
salt and pepper, to taste
To make the fajitas: Preheat oven to 400 degrees F. Line a large baking sheet with aluminum foil. In a medium bowl, mix together the chili powder, garlic powder, cumin, salt and pepper. Drizzle in the olive oil and mix until all ingredients are evenly distributed. Add in the chicken strips, bell peppers and onions; toss until everything is evenly coated with the seasoning mix. Spread out on the baking sheet in an even layer. Bake for 20 minutes or until chicken is cooked through. Serve on warmed tortillas with desired toppings such as lettuce, tomatoes, salsa or sour cream. Enjoy!
Weight Watchers Chicken Salad
Let's face it - the name 'salad' isn't exactly thrilling. But this Weight Watchers Chicken Salad is a flavorful, nutrient-packed dish that’ll definitely help you lose weight fast!
Recipe Overview
This recipe combines cooked chicken, vegetables, and other ingredients to create a wholesome salad that easily becomes a meal. The mayonnaise and yogurt help to bring the flavors together for a creamy texture that complements the crunchy vegetables. Plus, it takes just ten minutes to prepare!
Here are the ingredients you'll need:
2 cups cooked chicken, diced
2 stalks of celery, diced
1/4 cup red onion, diced
1/4 cup mayonnaise
1/4 cup plain Greek yogurt
2 tablespoons freshly squeezed lemon juice
1 teaspoon Dijon mustard
Salt and freshly ground black pepper to taste
3 cups fresh leafy greens of your choice
Once everything is prepped, simply combine all the ingredients in a large bowl and chill in your refrigerator until completely cooled. Serve on top of your favorite leafy greens and dig in!
Conclusion
In conclusion, there’s no need to sacrifice flavor for a healthier diet. All of these Weight Watchers friendly chicken recipes make eating healthy a pleasure. From delicious curries and savory salads to hearty soups and veggie-packed stir-fries, you can easily incorporate these recipes into your diet without too much time or effort.
All of these recipes help you keep your weight-loss goals in sight while still enjoying meals that are tasty and satisfying. So if you’re looking to drop a few pounds, try out some of these recipes today — you won’t be disappointed!
