Incredible Celebrities Weight Loss Transformations That Will Absolutely Inspire You
Celebrities often go through stunning weight loss transformations to maintain a healthy lifestyle and body image. This article showcases some of the most impressive celebrity weight loss journeys and provides insights into their diets and workout routines. Discover how these celebrities have lost weight and transformed their bodies, inspiring people around the world to do the same.
Metz has been vocal on her weight issues for quite a while now. She even has a memoir out detailing her life experiences growing up and how she dealt with everything that came her way. Being the love and light for fellow humans, she encourages those struggling with excess weight. Progress, not perfection, is her mantra, and we couldn’t agree more.
Partly motivated by her contract with the show she stars in – Metz lost a few inches here and there, and one thing is for sure, her efforts are paying off! She looks terrific without those few extra pounds, doesn’t she?
DREW CAREY – 90 POUNDS, TYPE-2 DIABETES
Drew Carey’s weight loss journey was a double win! For years, the prominent showbiz personality had been struggling with weight problems and type-2 diabetes, but when he decided to change – everything looked up. Setting his mind to shed off about half of his 262 pounds, he cut back on carbs and unhealthy habits, and voila!Carey looks terrific in his new shape, and you know, what’s more surprising? His diabetes was gone too! That seems to breathe new life in his 35-year-old career, and without a doubt, he looks even younger than his years. Breathtaking, isn’t it?
JONAH HILL – 60 POUNDS, HEALTH PROBLEMS
Actor and Producer Jonah Hill had it rough with weight issues for the longest time, especially in his teen years. In an interview with Ellen DeGeneres, he opened up on how criticism on his body made him feel vulnerable until he resolved to change a few things.When he got the role in 2016’s War Dogs, he had to pack up some weight, and Jonah says that exercise helped lose some of it. Since boxing is his favorite activity, he kept his eyes on the prize, despite the gym being full of other celebrities like Justin Theroux. It’s all paid up, hasn’t it? He looks dreamy!
ETHAN SUPLEE – OVER 200 POUNDS, TO BE FIT
We’ve always admired Ethan Suplee’s plump physique on screen as the roles he plays are fitting. However, he said on a recent podcast, ‘American Glutton’, that he has always struggled with food and weight. The actor had to make profound psychological changes in how he views food to move forward.Since deciding to lose weight at a hefty 530 pounds, the star now weighs 220 pounds – an astonishing success. Believe us, you might not recognize him since his role in ‘Remember the Titans’. The 43-year-old looks mighty, fine, to say the least!
CELINE DION – UNDISCLOSED, NEW FOUND PASSION FOR BALLET
Celine Dion has been at the center of attention regarding her dramatic weight loss in 2019. When the “My Heart Will Go On” singer appeared at a string of fashion events in January looking noticeably thinner, rumors began to fly about why Celine had lost so much weight – with many believing she was suffering from an eating disorder following the death of her husband.Many fans showed concern online, while others blamed the star for not taking care of herself. However, she finally shut down the conjecture in an interview with Good Morning America, where she revealed the reason for her weight loss was her newfound passion for ballet.
OPRAH WINFREY – 40 POUNDS, HEALTH STRUGGLES
The billionaire talk show host-philanthropist has also been through what we, the common folks, experience. Trying time and again to shed all the extra pounds and look toned, or maybe just to stay fit.Oprah has had a rough road, losing/gaining weight, even more than 100 pounds at a time, which was primarily because of her Thyroid problem. The actress lost a reasonable load when she decided to make a ‘lifestyle shift’.She made peace with her food, followed weight-loss programs, and now is in a much better headspace after achieving her target!
GABOUREY SIDIBE – 150 POUNDS, TO BATTLE DEPRESSION AND ANXIETY
Gabourey Sidibe has impressively transformed her appearance since she starred in the 2009 movie Precious. The actress dropped an incredible 150 pounds, bringing her weight down from over 320 pounds, and is now wearing a size 8! She reportedly lost the weight after having Laparoscopic Bariatric Surgery.As it turns out, Gabourey’s inspirational weight loss has had more than just a physical effect on her looks. Since shedding the pounds, she has seen huge improvements in her battle with depression, anxiety, and bulimia, as well as type two diabetes.
GRAHAM ELLIOT – 128 POUNDS, FOR HIS FAMILY AND GOOD HEALTH
American restaurateur who doubles up as a reality TV personality had a transformation that has left us all floored. We were so used to his big bear physique, but we were all left stunned when he appeared looking all fit and athletic. He told a leading magazine, “This is what I need to do for my family,” and he took the big leap of faith.Well, it worked for Elliot, as the celebrated chef is now looking like a million bucks – all 128 pounds lighter. He went under the knife but came out on top of the world!
LENA DUNHAM – 24 POUNDS, ILLNESS
The sassy 33-year-old is not new to the spotlight owing to her incredible on-screen talents. But it was her dramatic weight loss that had tongues wagging.Dunham decided to make some changes in her life, and since than she is definitely on a glow up! Not only is she phenomenal and resilient, but she is also one inspiring individual to look up to when challenge arise.
RICKY GERVAIS – 12 POUNDS, LIFE-THREATENING HEALTH PROBLEMS
Ricky feared his lifestyle would kill him, and he took it upon himself to change that. In an interview, he spilled the beans on his path to a leaner physique, and it all comes down to sweating it out in the gym.The star says that people think he looks great now, and we can’t disagree at all! Pictured recently, Ricky looks dapper, and in a surprising revelation, also said that he didn’t have to cut down on his favorite foods. His method of losing extra pounds did not have much diet change – talk about having your cake and eating it too!
KATHY KINNEY – 80 POUNDS, FOR CAREER
Know for her famous role “Mimi Bobeck” in the Drew Carrey Show in the late ’90s, Kathy Kinney is a wonderful actor and even a better human being. She was widely regarded for her precise comic timing and her wicker laughter.In her many interviews, Kathy has stated that her weight has usually been a huge barrier for her in the auditions, and how it even impacted her health severely. In 2010, she underwent a major weight loss transformations in which she lost around 80 pounds while still being in her 50’s.
CHAKA KHAN – 60 POUNDS, TYPE-2 DIABETES
American singer-songwriter Chaka Khan is in her 60s, but can easily pass on to a 30-year-old. All thanks to the healthier choices she made in her diet, like ditching gluten, dairy products, and meat – she’s 60 pounds lighter now.The luminary also fasted ‘unconditionally’ for a few months and even became vegan. Go big or go home, as they say! What triggered the changes, you ask? It was her health and the fact that she had to be around longer for her granddaughter. We’re glad she achieved her goals!
KEELY SHAYE SMITH- 100 POUNDS, HEALTHY LIFESTYLE
Known for her beauty in the modeling and journalism industry, Keely Shaye Smith, started gaining weight due to her pregnancies. Although she was still all about enjoying the beach in a bikini, she felt the need to feel healthier.With proper diet and lifestyle changes in working out and staying active, Keely managed to lose 100 pounds over the years. Her inspiring weight loss transformation was possible with her dedication and strong will.
JENNA JAMESON – 85 POUNDS, HEALTHIER BODY AND LIFESTYLE
Television personality Jenna Jameson went on an intense weight loss journey that was both inspiring and transformative. After her third child, she decided to snap back to a slim and healthy body by losing some inches. Trying the Keto Diet and staying in a positive mental state helped the actress lose the stubborn 85 pounds.Documenting the entire journey on social media, Jenna showed us the good as well as the bad. Many women praised her for highlighting the harsh realities of weight loss. Taking over a year and a half, the star surpassed her fitness goals and feels much better now with her newfound happiness.
JORGE GARCIA – 30 POUNDS, TO ADAPT A HEALTHY LIFESTYLE
Jorge Garcia’s weight was like a selling point for him, after all, who doesn’t like to see a chubby, funny guy on screen? Unfortunately, the 46-year-old TV personality was battling food addiction and had to cut back on some of that weight to “lead a more fulfilling life.”It was not a smooth ride, and Jorge admits he almost gave up after showing insignificant progress weeks into his journey. Were it not for his family and friends – the actor would not have cut back on the pounds. Now, we can all admire his remarkable transformation and noticeable glow up!
CHRISTINA AGUILERA – 40 POUNDS, PHYSICAL AND MENTAL HEALTH
Who thought losing 40 pounds in three months could be possible? Well, Christina Aguilera did and blessed us with an amazing transformation. Aguilera gained most of the weight when she was pregnant. However, after giving birth to her son with ex-husband Jordan Bratman in 2008,Aguilera tried bouncing back to fitness. While she was at it, the couple decided to part their ways, and eventually, she started to regain the weight she had lost. In 2013, the singer decided to take charge of her health and took a break from judging The Voice. Apart from working out, Christina followed a rainbow diet where she ate food based on their color.
ALEC BALDWIN – 30 POUNDS, BEATING HIS PRE-DIABETIC DIAGNOSIS
The ‘30 Rock’ host, Alec Baldwin, shocked the audience when he dropped his pants on ‘The Tonight Show by Jimmy Fallon’. Why? Well, let’s say he had enough reason to celebrate!The actor dropped a whopping 30 pounds in just four months! No wonder he wanted to flaunt the loss. His pre-diabetic diagnosis made him realize the importance of lifestyle changes before it’s too late. Adopting a more plant-based diet and kicking sugar off the plate has got Baldwin these fantastic results. Alec also reveals that he’s into pilates and spinning since he’s determined to stay on track and lay off the insulin. Kudos to his commitment to stay healthy!
KALEY CUOCO – 6 POUNDS, OVEREATING
The American actress and producer, Kaley Cuoco is famously known for her role as Penny in The Big Band Theory. But little do we know that she underwent a massive weight loss transformation journey to ace this character. Kaley, in many interviews, has stated her admiration for eating and trying new cuisines, which inevitably made her overweight.The California-born actor stated that her journey was “not easy at all” and owes it to yoga for the shape she is in today. Kaley undercut her intake diet mixed with some medium weight-training and cardio. One of the highest-paid television actresses, Cuoco lost six-pounds in three months.
SUSAN BOYLE – 50 POUNDS, TYPE-2 DIABETES
Scottish singer Susan Boyle shot to fame after she featured on the 2009 series of Britain’s Got Talent, where she wowed the judges who had underestimated her because of her looks. Having struggled with her weight since childhood, it was only in 2012 when she was diagnosed with type two diabetes which alarmed her to make a change.Speaking of her new diet, she said: “I need to stop eating sweeties and cakes. It’s the bane of my life.” Removing the sugar from her diet significantly helped the songstress to drop the pounds quickly, and she has been showing off her new svelte figure ever since!
QUEEN LATIFAH – 20 POUNDS, TO LOOK GOOD
Queen Latifah practiced eating in moderation, followed a strict workout routine regularly, and the results – 20lbs gone! This is quite a transformation!To achieve the same, she changed her diet to one with lots of protein, which included lean meat along with fruits and veggies. Take note, folks!The gorgeous singer-songwriter decided to lose those pounds not just to look good but to feel great as well. Latifah’s intentions were wholesome, and all that hard work was worth it. We want to see or rather hear more of her incredible voice, and we certainly hope she’ll continue to entertain us for years to come.
CHRIS PRATT – 60 POUNDS, FOR A MOVIE ROLE
Everybody knows Chris Pratt, unless one is living under a rock, a huge one. The legend has been on the big screen for several years, and while his career remains constant, his physique is anything but perpetual.He weighed approximately 300lbs when he was cast for a Marvel film. When he posted a mirror selfie of himself on social media, everyone was stunned to see his 60lbs lighter version, all chiseled with abs. How did the star do it, you wonder? He claims he started with drinking lots of water. Well, Chris, anything you say!
JAMES CORDEN – 70 POUNDS, TO FEEL GOOD
Oh, how we enjoy seeing the cute-as-a-button James Corden on late-night television! One cannot help but like him for his jovial personality – guests, and audience alike. His weight loss journey is inspiring too.Ironically, however, the guy rose to fame on a TV show that featured overweight people. More than a decade later, he has managed to lose a staggering 70 pounds! The comedian/actor credits the significant transformation to ditching bread(yes, he used to graze on gluten). Now, Corden is leading a healthier lifestyle, and says that he only eats during meal times. Way to go!
CARNIE WILSON – 180 POUNDS, REASON UNDISCLOSED
American singer, Carnie Wilson has battled weight gain time and again. She is said to have had body image issues (well, we all do some or the other time!), which motivated her to go through a transformation.Carnie lost a massive 150 pounds when she had Lap-Band surgery done twelve years back. However, after having children (most of us can relate to how draining parenthood can be), she gained slightly. Recently, the singing sensation had the same procedure, shedding 30 pounds this time. The star claims she feels content with her decision to eat healthy food and follow a workout routine post-operation.
DAWN FRENCH – 112 POUNDS, TO PREPARE FOR A SURGERY
Dawn French, the British TV host/comedian, has been through a hectic route on the road to achieving her target weight before her hysterectomy. To make the recovery process more manageable, doctors advised her to shed some load beforehand.Dawn claims it was a ”practical” decision, and we could not agree more! Now, the most important part, how did the actress manage to lose such a massive heft within a timeline? She stuck to eating a ”joyless” low-calorie diet plus miles and miles of walking. The basics often provide the best results!
FOREST WHITAKER – 70 POUNDS, TO AVOID HEALTH ISSUES
Veteran actor Forest Whitaker has starred in a massive variety of roles – from jazz musician Louis Armstrong in ‘What a Wonderful World’ to T’Challa’s mentor Zuri in ‘Black Panther’ – and he has never shied away from changing his appearance for a character. After being cast as the brutal Ugandan dictator Idi Amin in ‘The Last King of Scotland’, the actor piled on 70 pounds to better suit the part.Forest dedicated himself to losing weight after filming as he was concerned the added bulk would lead to health problems such as heart disease. He soon shed the pounds by following a vegetarian diet and partaking in martial arts.
MO’NIQUE – 90 POUNDS, FAMILY
Mo’Nique has always taken pride in her size, and she utilized her larger frame to pave her path to Hollywood fame. Nevertheless, despite the fact she embraced her figure, it was beginning to cause problems with her family as well as her health.In 2015, the actress showed a new side of herself to the world and declared her motivations to lose weight and focus on her family. Mo’Nique relied on a clean, balanced diet and a workout regime with the help of a trainer. So far, she’s dropped 90 pounds and isn’t far from hitting her 115-pound goal!
ADAM RICHMAN – 70 POUNDS, SOCCER
It goes without saying that the star of Travel Channel’s ‘Man V Food’ Adam Richman’s love of food went far beyond the ordinary. The star went to extreme lengths during his tenure as the host of the show to take on incredible food challenges, and in the end, it lead to an unhealthy amount of weight gain.Following his departure from the show, Adam – who is an avid Tottenham Hotspur fan – decided he wanted to get back into playing soccer, and with the help of a semi-vegan diet, he dropped an incredible 70 pounds. That’s all the weight he gained on the show, plus a further 10 pounds!
LISA RILEY – 174 POUNDS, TO TAKE ON A ROLE
It is no wonder. ‘Emmerdale’ star Lisa Riley looks indistinguishable – she shed not just twenty or thirty pounds but 174! Are you wondering what sorcery went into the making of such a significant transformation?The British television sweetheart was very serious about losing weight. So she changed her diet and shed one stone a week by eating 400 calories a day. To put it into perspective, it’s an amazing 14 pounds in seven days, folks! Lisa even gave up alcohol, so it’s obvious that she changed her lifestyle into a much healthier one in the process. Way to go, girl!
MELISSA MCCARTHY – FOR ‘GILMORE GIRLS’ & BETTER LIFESTYLE
Melissa McCarthy was on her rise to fame after bagging a significant role in the hit TV series ‘Gilmore Girls’. To ensure she was at her best for the show, the actress lost 70 pounds with an extreme liquid diet in just four months. Feeling crazy and starved, she vouched never to do it again!The comedic actress, who has made quite an impression in Hollywood, has since lost even more weight, but claims her choices are more lifestyle than health-related. With the help of diet, and regular exercise, Melissa looks stunning with all that confidence and splendid physique.
JESSICA SIMPSON – 100 POUNDS, HOLISTIC LIFESTYLE
American singer Jessica Simpson is adored not only for her talent as an artist, but also for her rocking body. Since settling down and starting a family, ‘The Dukes of Hazard’ actor piled on a few pounds, which became problematic for her lifestyle. She recently embarked on a transformative 100-pound weight loss journey, with rather surprising results.Renowned trainer Harley Pasternak used his ‘No Scale Method’ to help this star get back in shape. A healthy diet with a newfound love for cauliflower and regular walking was all it took for Jessica to get a nickname like “skinny minny”.
JOE THOMAS – 50 POUNDS, WEIGHT GOALS
According to the retired NFL player, Joe Thomas, playing an offensive tackle required him to carbo-load nearly every two hours. At the end of his 11-year career, he couldn’t wait to cut back on the meals and reach his goal weight, which he eventually did.With the help of Cleveland Brown’s dietitian Katy and the app, MyPlate – Joe has never looked better weighing in a healthy 255 pounds. The athlete has explained that the stress of weigh-in days is behind him, and he enjoys a healthier lifestyle by understanding what to consume and what not.
DAVID CARTER – 40 POUNDS, HIGH-BLOOD PRESSURE & TENDINITIS
David Carter, the former defensive lineman for the Dallas Cowboys, played a position that required him to bulk up and block the opposing team. At 305 pounds, he suffered from tendinitis and high-blood pressure, which forced him to make certain lifestyle changes.After watching the acclaimed food documentary, ‘Forks and Knives’, David decided then and there to go vegan. Within six weeks of staying away from meat, he noticed an extreme difference in his body. Now a model and advocate of plant-based diets, David leads a 40-pound lighter, happy and healthy lifestyle.
NATE NEWTON – 75 POUNDS, LIFE-THREATENING WEIGHT GAIN
It is widely known that American pro-football players suffer from weight loss and gain, both on and off-season, as well as after retirement. For Nate Newton, packing an extra 75 pounds after his reign ended with the Dallas Cowboys was nothing short of problematic. Afraid of not seeing his children grow up, he underwent a gastric sleeve surgery.Just six months after the procedure, Big Nate wasn’t that big anymore, and seemingly, unrecognizable since his decision to lose weight. While some may consider Nate’s extreme weight loss unhealthy – his doctor confirms otherwise.
RICKI LAKE – FOR LIFESTYLE CHANGE
Ricki Lake is best known for hosting her TV show ‘The Ricki Lake Show’ has always been a full-bodied celebrity. She has often mentioned that her plumpness fit, and her roles on screen promoted her weight. Her 1988 role as Tracey Turnblad a character who learns to embrace her size in the movie Hairspray, was almost a direct relation to the reality of the star.Today Ricki prides herself on her weight loss giving a popular food delivery service all the thanks. Sticking to a 1400 calorie count meal, 8 hours of sleep, and regular training, we commend her on leading a healthy lifestyle.
ROSEANNE BARR – 80 POUNDS, TO GET HEALTHY
Roseanne Barr has been our stocky loving TV mom from hit series ‘Roseanne’. While her full-bodied figure suited her on-screen persona, her reality was an overhang (as she calls it) that needed to be eliminated. The actress may have gotten a little more than a tuck, but the results are incredible.After the gastric bypass, Roseanne lost 80 pounds. She admitted that losing weight and keeping the weight off are two different things. The star is very public about her weight issues and strives to maintain her “eat less and move more” technique.
BRITNEY SPEARS – 4 POUNDS, GETTING IN SHAPE AND BEATING HEALTH ISSUES
Remember when everyone had a crush on Britney Spears? Well, 90s babies are still just as obsessed with her. The pop singer also has a new following since converting her Insta page to a weight loss journal of sorts with rigorous workouts and diet plans shared with her huge fan base.She even goes the extra mile to explain how the diet is helping her conditions of asthma and stress. Has it worked for her? The jaw-dropping pics of the svelte physique she’s been posting on her social accounts gives the best answer! Britney’s slogan sure seems to be ‘If you’ve got it, flaunt it’, and we’re not complaining!
AL ROKER – 40 POUNDS, WEIGHT ISSUES, AND BEATING CHOLESTEROL
The charismatic ‘Today Show’ host Al Roker has always been a fan favorite.He seems to have turned a new leaf and is looking better and healthier than ever! His secret?
The much-debated Keto diet! – Al is a strong advocate for the lifestyle and even challenged Jillian Michaels, who famously spoke against the high-fat diet. Roker has been vocal about his success with the diet and claims his cholesterol is under control thanks to keto. The host has turned into quite the chef by whipping up mouth-watering keto inspired meals on his social media accounts, that even makes his followers drool!
GORDON RAMSAY – 50 POUNDS, GETTING FIT
Gordon Ramsay, the widely celebrated chef, is extremely transparent about his weight loss journey. He even documents the process via his social media pages. Dad to five kids, Gordon sure knows how to balance life, so how does he do it?‘The Hell’s Kitchen’ chef revealed that he’s cutting down on meats and consuming more veggies. He’s also eating five times a day but with reduced portion sizes and supplements the diet with more exercise and sleep. Gordon’s shocking 50 pounds shred in a short period was just by adapting to this new and healthy lifestyle! Who else wants to join the fit-club?
MELISSA JOAN HART – 40 POUNDS, GETTING HER DREAM BIKINI-BODY
Many of us are fans of Melissa Joan Hart, thanks to her life-altering role as ‘Sabrina- the teenage witch’. After giving birth to her third kid, Melissa gained about 60 pounds. However, the ‘Melissa and Joey’ star shocked her followers via social media when she flaunted her ravishing bikini body in a green swimsuit, at her sister’s bachelorette party. The grand reveal was in the caption itself.Hart credited her mind-blowing weight loss to Pennsylvania based weight loss provider, NutriSystem. She expresses how confident and proud she feels of herself for staying the course to get to her goal weight. We’re proud of this gorgeous mama too!
KATE HUDSON – 10 POUNDS, TO BE HEALTHIER
Kate Hudson committed to losing 10 pounds right on her social media page, following the birth of her youngest child. The mom of 3 and Golden Globe-winning actress revealed her quest is not just to be lean but healthy, so she’s around for her kiddos in the long run. We love her holistic approach!Kate works closely with her personal trainer – her Insta grid is full of the quirky Pilates sessions. The Weight Watchers ambassador also knows to practice what she preaches. She works out thrice a week and even serves up some delicious, health-conscious recipes on her media accounts!
MAMA JUNE – MORE THAN 300 POUNDS, FOR HER EX-HUSBAND’S WEDDING
June Shannon, better known as Mama June from the hit shows Toddlers & Tiaras and Here Comes Honey Boo Boo, was always defined by her weight. Being a lover of “Sketti” – plates of spaghetti noodles with butter and ketchup – it’s no surprise she soon weighed over 460 pounds.With her ex-husband’s wedding on the horizon, the reality star underwent a series of surgeries to assist in her weight loss journey, including being fitted with a gastric sleeve. If you want to see how she did it, Mama June documented the process that took her to a size four for WeTV’s seven-part series, Mama June: From Not to Hot.
AMERICA FERRERA – 30 POUNDS, GETTING IN SHAPE
Mariah Carey has always been vocal about her woes with weight. When her career hit a stump and relationship issues cropped up, Mariah went on a downward spiral. Facing cyber-bullying for her weight only added to the problems.Determined to rise above her issues, the ‘All I want for Christmas is you’ singer gave herself the best Christmas gift when she opted for Gastric Sleeve Surgery. Following her surgery, she is continuing regular exercise and diet to maintain her brand new figure – and we’ve never seen her happier! Carey is surely sporting her best look yet!
ABBY LEE MILLER – 100 POUNDS, UNKNOWN REASON
‘Dance Moms’ star and choreographer Abby Lee Miller looks vastly different today than when she first started on the show. She took a big step back from the limelight after resigning from the hit series in 2017 due to personal issues.Abby Lee was photographed heading out to lunch and looking decidedly slimmer shortly after announcing her split from the show. It was revealed that the dance teacher underwent gastric bypass surgery a year earlier, and thanks to this procedure, she was able to lose an awe-inspiring 100 pounds!
JILLIAN MICHAELS – 50 POUNDS, TO COPE WITH HER PARENTS’ DIVORCE
She may be a well-known personal trainer now, but when Jillian Michaels was a teenager she struggled with excess weight too. As a teenager, she used food for comfort and to bond with her overweight father, which led her to weigh 170 pounds.Jillian’s mother enrolled her in martial arts in the hope of helping her to cope with her parents’ divorce. These classes started Jillian on her fitness journey, although it would take a while before she truly understood how to compose a healthy diet and traded the artificial stuff for real, whole food.
JOHNNY VEGAS- 42 POUNDS, FOR HIS HEALTH
Going through a divorce can be daunting, but some people take it as an opportunity to be a better person for their own sake. The ‘Benidorm’ actor, Johnny Vegas, did the same and rose like a tide after splitting from his wife.He wanted to be healthy, “be around longer” for his son, so he replaced junk food with healthier alternatives, religiously following a low-carb diet. Fans were really shocked to see New Vegas, who managed to lose 42lbs! The star looks unrecognizable now, but the lean figure definitely suits him. We are thrilled to see him in his new avatar as well!
SHANNON BEADOR – 40 POUNDS, TO CHANGE HER LIFE
‘The Real Housewives of Orange Country’ star, Shannon Beador, gained weight after undergoing one of the most robust trials of her life. The TV personality battled depression plus extra pounds for many months before she finally thought she had mourned long enough.Thanks to the urge of changing her life for better, the mother of three managed to shed a whopping 40lbs! Shannon did so by eating mostly healthy, plus a few workout sessions. Different things work for different people – we never know unless we try. Determination is all that matters, huh?
SHONDA RHIMES – 150 POUNDS, MOSTLY FOR HEALTH BENEFITS
Shonda won over many hearts as the producer of Grey’s Anatomy as well as its spin-off, Private Practice. She has spent a substantial amount of time in Hollywood going by her immense success, and it turns out, Shonda is not just winning in this field alone.The 50-year-old was recently the subject of tabloid fodder when she lost a significant amount of weight – 150 pounds to be exact. She also wrote in a newsletter that losing weight even got people treating her differently, and the indifferent stares were replaced with admiration. Well, it’s always beneficial to keep yourself fit!
AMY SCHUMER- 10 POUNDS, POSTNATAL
Amy Schumer has always made light of a situation, and that includes her positivity at her weight gain. The comic actress adorned a bikini on the beach and posted a picture alongside her sister. This was post five months of her delivering baby boy Gene Fischer. She joked about losing 10 pounds and $100 to her sister in poker. With the post, she called out another actress on a drastic weight loss post-delivery.The actress is body-positive and seems to be enjoying motherhood. She has no rush to scale down to a tiny version of herself and sticks to a full-body workout with her trainer to stay fit.
JORDIN SPARKS – 50 POUND, ILLNESS
Jordin Sparks rose to fame in 2007 when she became the youngest American Idol winner at the age of 17. Sparks has always been very comfortable in her plus-sized shape and loves to eat. However, the singer, songwriter, and actress got sick in 2010, which pushed her to get healthy. It led to a drastic transformation, and she lost around 50 pounds.Sparks revealed that she has become more attentive when it comes to her eating habits and prefers listening to her body. To lose weight, cutting back on food wasn’t the only solution; therefore, Sparks infused Zumba, running, and boxing in her fitness routine.
WAYNE KNIGHT – 100 POUNDS, FOR BETTER HEALTH
Wayne Knight is a well-renowned actor and comedian, and he has been active in the industry since the early ’80s. Knight is one of the best voice-over actors presently, as he has worked in some of the best-animated movies since with Kung Fu Panda 3, Toy Story 2, and Space Jam being some notable mentions.In the early 2000s, Wayne shocked the world when he lost for over 100 pounds, which entirely changed his physique at that time. He stated in multiple interviews that he preferred to lose weight through a “natural routine” which is basically less eating and more exercising.
LAUREN ALAINA – 25 POUND, EATING DISORDER
The runner-up of American Idol – Season 10, Lauren Alaina dropped 25 pounds in just five months. She lost all this weight through months of rehearsals and performances on the 28th season of Dancing with the Stars.Alaina was struggling with bulimia for a few years when she got into American Idol. She remembers how her vocal cords were damaged from throwing up every time. Once it hit her, Alaina decided to turn her life around. Now, she has adopted a new eating habit, which includes a high-protein and low-carbohydrate diet. Other than that, Lauren works out regularly.
DREW BARRYMORE, 25 POUND – LIFESTYLE CHANGE
Drew Barrymore struggled to lose weight for many years. However, even after being in a toxic relationship with her weighing scale, the actress emerged as an inspiration for women all around the world. Barrymore, the CEO of Flower Beauty, made an astounding comeback and lost around 25 pounds.It was only possible when Barrymore consulted Marnie Alton, her personal trainer. The actress shared an emotional post on Instagram, where she revealed how Alton has helped her heal and get back in shape. The mother of two daughters now makes sure to never miss her daily workouts.
KIM KARDASHIAN – 70 POUNDS, ATKINS-40 DIET PLAN
The curvy queen of Hollywood, Kim Kardashian is often deemed for her sublime-style statement and dreamy curves. She is a famous media personality and entrepreneur with successful business ventures in beauty, gaming, and shapewear. Her show “Keeping up with the Kardashians” was one of the most-watched on the internet in 2016 and 2019.She lost around 70 pounds by following the famous Atkins-40 diet plan. Her diet included limiting carbs to only 40g per day with a lot of cardio and weightlifting. Kim has motivated women around the world to get that “After Baby Body” which we all crave for.