12 Ways to Get Even Skin Tone Complexion

It is because of redness, acne scars, age spots, or sun damage, which can cause patches of color or blemishes on the skin.

Uneven skin tone can be a result of various reasons.

Some reasons are the following:

• Age
• Medication of diseases
• Hormonal problems
• Sun exposure

All these reasons cause hyperpigmentation and decoloration of the skin. That’s why skin becomes uneven and dull.

In this blog, I will tell you the best ways to get an even skin tone. So let’s start.

How to Get Even Skin Tone Complexion:

The ways to get even tone skin complexion are the following:

• Lifestyle Changes for Even Complexion
• Use Natural Ingredients for Even Tone Skin
• Medical Options

Lifestyle Changes for Even Tone Skin Complexion:

Some lifestyle and behavioral changes help you to improve your skin complexion. These are the following:

• Stay hydrated
• Use sunscreen
• Avoid some foods and drinks

Stay Hydrated:

Staying hydrated is essential for your body and skin. Drink plenty of water that helps you to keep hydrated from the inside out. You can eat many vegetables and fruits containing water content, such as oranges, lemon, watermelon, etc.

You can apply a moisturizer on your skin that helps you to soothe skin and helps to reduce the redness and dryness of the skin.

Non-Comedogenic moisturizers are the best choice that helps to prevent your skin from clogged pores and irritation. Use a broad-spectrum moisturizer that protects your skin from UVA and UVB rays.

Use Sunscreen:

The use of sunscreen helps to protect your skin from sun damage and sunburn. It helps to prevent the formation of brown pores on your skin.

Avoid Some Foods and Drinks:

Intake of some foods triggers uneven complexion. High carbs foods cause wrinkles and age spots on your skin. These foods are the following:

• Alcohol
• Spicy foods
• Avoid Foods high in Refined Sugars
• Avoid Processed foods

Alcohol:

Alcohol dilates your blood vessels that leading to a flushed face.

Spicy foods:

Too much intake of spicy foods increases the redness on the skin.

Avoid Foods high in Refined Sugars:

Avoid Processed foods:

Avoid Processed foods like potato fries and fast foods.

Use Natural Ingredients for Even Tone Skin:

Natural ingredients and nutrients are very important for your skin and even tone complexion. These ingredients are used in many beauty and cosmetic products. These are the following:

• Vitamin C
• Niacin
• Witch hazel
• Rosehip
• Nigella sativa
• Kojic acid
• Chemical peels

Vitamin C:

Vitamin C contains antioxidants that protect your skin from the damage of harmful free radicals that damage tissues of your skin and cause uneven skin tone.

Foods that are rich in vitamin C are the following:

• Guava
• Oranges
• Bell peppers
• Kiwi
• Strawberries

Vitamin C supplements are also available in the market, but the best source of vitamin C is a balanced diet and vitamin C serum.

Niacin:

It is an essential nutrient for your overall health, especially for your skin, hair, and nails. It performs many important functions.

These are the following:

• It restores uneven skin tone.
• Help to reduce wrinkles
• It brightens up your complexion
• It helps to keep your skin hydrated. So, it is very important for your skin.

The Niacin rich foods are the following:

• Tuna fish
• Mushrooms
• Green peas
• Poultry

Witch Hazel:

Rosehip:

Rosehip oil is very important for your skin. It helps to prevent discoloration of skin from inflammation. Rosehip contains antioxidants that help to prevent your skin from harmful free radicals. It increases the production of collagen.

Nigella Sativa:

It is also known as a black seed oil that contains antifungal and antibacterial properties. So it helps to prevent your skin from infections.
It also contains anti-inflammatory properties and antioxidants that help to keep your skin even tone.

Kojic Acid:

Chemical Peels:

Different chemical peels are used for even tone skin. These peels contain low doses of glycolic acid and salicylic acid.

Consult your doctor if you have sensitive skin to use these peels and other Cosmetic products.

The chemical peels are the following:

• Glycolic Acid:
• Salicylic Acids:

Glycolic Acid:

Glycolic acid is very beneficial for your skin. It helps to treat many skin problems like acne, scars, sunspots, sunburn, age spots, and wrinkles. Glycolic acid exfoliates your skin by penetrating the top layer of your skin and gives your even healthy tone skin.

Salicylic Acids:

Salicylic acid is present in many OTC products that are used for acne treatment. It exfoliates your skin and gives you healthy, even-toned skin. Salicylic acid helps to treat the following skin problems:

• Acne
• Scarring
• Discoloration

Medical Options:

Some treatment options are only prescribed by your dermatologist or skin care specialist. These methods are expensive, but they treat complex and challenging skin problems that home remedies cannot treat.

These methods are the following:

• 4 percent hydroquinone
• Laser treatment

4 Percent Hydroquinone:

Hydroquinone is a cream applied to the affected area of the skin as prescribed by your dermatologist. It is the skin-lightening cream that helps treat dark spots on the skin. The side effects of these creams are the following:

• It causes contact dermatitis
• It causes skin irritation

Laser Treatment:

Laser treatment helps to improve your skin tone because it can lighten up your skin. It helps to treat dark spots, scars, and age spots and also helps to reduce redness and flatten scars.

Final Words:

So, these are some simple and easy ways to get even skin tone complexion. Follow these steps and get a healthy glowing skin.

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