Korean Gyeranmari (Rolled Egg Omelette) Recipe

Andrea Riddle
21 Apr, 2022
A beautifully plated Korean Gyeranmari, sliced into bite-sized pieces, showcasing golden rolled egg layers filled with vibrant carrots, green onions, and red bell peppers, garnished with sesame seeds and served on a white plate.

Gyeranmari (계란말이) is a popular Korean rolled egg omelette. It’s made by whisking eggs with ingredients like chopped vegetables, green onions, and sometimes ham or cheese, then rolling them in layers as they cook in a pan. It’s often served as a side dish (banchan) or in lunchboxes.

Gyeranmari (계란말이), or Korean Rolled Egg Omelette, is a beloved staple in Korean cuisine. This simple yet elegant dish is made by rolling thin layers of seasoned, whisked eggs together with finely chopped vegetables or other fillings like ham, cheese, or seaweed. It’s a versatile side dish (banchan) that you’ll often find on Korean dining tables, from casual home meals to special occasions.

The name Gyeranmari translates to “rolled eggs,” reflecting its signature spiral layers that make it visually appealing. Its soft and fluffy texture, combined with the mild sweetness and savory notes, makes it a favorite for children and adults alike.

Traditionally included in lunchboxes (dosirak), Gyeranmari is not only delicious but also easy to prepare. It’s a great way to use leftover vegetables, and its compact shape makes it perfect for on-the-go meals. Whether you’re enjoying it as part of a hearty Korean meal or as a snack, Gyeranmari adds color, flavor, and nutrition to any plate.

What You Need to Make Gyeranmari

A selection of fresh ingredients for Gyeranmari, including eggs, chopped carrots, green onions, red bell peppers, soy sauce, and sesame oil, arranged neatly on a wooden kitchen counter

Essential Ingredients:

  1. Eggs – The star of the dish. Use fresh, high-quality eggs for the best flavor and texture.
  2. Vegetables – Common options include finely chopped carrots, green onions, and red bell peppers. These add color, crunch, and nutrition.
  3. Seasoning – A pinch of salt is all you need, but you can also add a dash of sugar or soy sauce for extra flavor.
  4. Optional Fillings – Cheese, ham, or seaweed (gim) can be added to enhance the taste and texture.

Tools and Equipment:

  1. Non-Stick Frying Pan – A rectangular pan is ideal for an even roll, but a small round pan works just as well.
  2. Spatula & Chopsticks – These will help you gently roll the eggs as they cook.
  3. Mixing Bowl – For whisking the eggs and mixing in the vegetables.
  4. Whisk or Fork – To beat the eggs until smooth and fluffy.

Why These Ingredients and Tools Work Best

The combination of eggs and vegetables creates a perfect balance of protein and nutrients, while the optional fillings allow you to customize the flavor to your liking. The non-stick pan ensures easy rolling without sticking, and the spatula or chopsticks make the process smooth and mess-free.

How to Make Gyeranmari

  1. Prepare the Egg Mixture: In a bowl, crack the eggs and whisk them well. Add the chopped carrots, green onions, red bell pepper (if using), and salt. Mix everything evenly.

  2. Heat the Pan: Heat a non-stick frying pan (preferably rectangular or small round) over medium-low heat. Add the cooking oil and spread it evenly.

  3. Cook the First Layer: Pour a thin layer of the egg mixture into the pan, just enough to coat the bottom. Tilt the pan to spread it evenly. Let it cook until the egg is just set but still slightly wet on top.

  4. Start Rolling: Using a spatula or chopsticks, gently roll the egg from one side to the other, leaving a small portion unrolled at the end.

  5. Add More Mixture: Push the rolled egg to one side of the pan. Pour more of the egg mixture into the pan, letting it connect to the rolled part. Let it cook, then roll it again.

  6. Repeat: Continue the process until all the egg mixture is used and the roll becomes thick.

  7. Cool and Slice: Remove the rolled omelette from the pan and let it cool slightly. Slice into bite-sized pieces.

Storage and Serving

A complete Korean meal with Gyeranmari slices, a bowl of steamed rice, kimchi, and pickled radish on a traditional table setting

How to Serve Gyeranmari

Gyeranmari is best enjoyed warm or at room temperature. Here are a few serving suggestions:

  • As a Side Dish (Banchan): Pair it with steamed rice and other Korean side dishes like kimchi, pickled radish, or seasoned vegetables.
  • In a Lunchbox (Dosirak): Its compact shape makes it perfect for packing into lunchboxes for school, work, or picnics.
  • With Dipping Sauce: Serve it with a side of soy sauce mixed with a few drops of sesame oil for added flavor.
  • For Breakfast: Enjoy it as a quick and nutritious breakfast dish with toast or a fresh salad.

How to Store Gyeranmari

If you have leftovers, you can easily store Gyeranmari to enjoy later:

  1. Refrigeration:

    • Place the sliced omelette pieces in an airtight container.
    • Store them in the refrigerator for up to 2 days.

  2. Freezing:

    • Although fresh Gyeranmari is best, you can freeze it for longer storage. Wrap each slice in plastic wrap and place them in a freezer-safe bag or container. Freeze for up to 10 days.
    • To reheat, thaw in the refrigerator overnight and warm up in a microwave or on a pan.

Reheating Tips

  • Use a microwave: Heat for 15-20 seconds until just warm.
  • Reheat on a pan: Cook over low heat for a minute or two on each side to revive its fresh texture.

Korean Gyeranmari (Rolled Egg Omelette) Recipe

A close-up of Korean Gyeranmari, neatly sliced and arranged on a plate, featuring golden egg layers filled with colorful vegetables like carrots and green onions, with a garnish of sesame seeds for an authentic Korean touch.

Gyeranmari (계란말이) is a popular Korean rolled egg omelette. It’s made by whisking eggs with ingredients like chopped vegetables, green onions, and sometimes ham or cheese, then rolling them in layers as they cook in a pan. It’s often served as a side dish (banchan) or in lunchboxes.

Prep: 5 min | Cook : 10 min

Servings:2
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INGREDIENTS
 

  • 4 large eggs
  • 2 tablespoons finely chopped carrots
  • 2 tablespoons finely chopped green onions
  • 1 tablespoon finely chopped red bell pepper (optional)
  • 1/4 teaspoon salt (adjust to taste)
  • 1 teaspoon cooking oil

INSTRUCTIONS
 

  1. Prepare the Egg Mixture: In a bowl, crack the eggs and whisk them well. Add the chopped carrots, green onions, red bell pepper (if using), and salt. Mix everything evenly.

  2. Heat the Pan: Heat a non-stick frying pan (preferably rectangular or small round) over medium-low heat. Add the cooking oil and spread it evenly.

  3. Cook the First Layer: Pour a thin layer of the egg mixture into the pan, just enough to coat the bottom. Tilt the pan to spread it evenly. Let it cook until the egg is just set but still slightly wet on top.

  4. Start Rolling: Using a spatula or chopsticks, gently roll the egg from one side to the other, leaving a small portion unrolled at the end.

  5. Add More Mixture: Push the rolled egg to one side of the pan. Pour more of the egg mixture into the pan, letting it connect to the rolled part. Let it cook, then roll it again.

  6. Repeat: Continue the process until all the egg mixture is used and the roll becomes thick.

  7. Cool and Slice: Remove the rolled omelette from the pan and let it cool slightly. Slice into bite-sized pieces.

Tips for Success:

  • Keep the Heat Low: Cooking on low heat prevents the eggs from burning and ensures even cooking.
  • Whisk Thoroughly: A smooth egg mixture creates a uniform texture.
  • Use Patience: Roll gently and take your time to avoid tearing the layers.

Tried this recipe?Let me know how it was?

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